(Photo: Getty Images)
The same rule that applies to a woman applies to a man: the passing of years interferes with fertility. A study by the UK’s Center for Reproductive Health and Genetics showed that male fertility also suffers from the effects of the so-called circadian clock. After following 4,300 men who underwent assisted reproductive therapy, researchers found that for fathers over 50, the odds of a live birth were 33% lower than for those younger.
According to researchers, although sperm production continues throughout life, it is no longer the same as before. “From the age of 45 onwards, men begin to undergo hormonal changes, and over time, the pattern and amount of semen also decreases,” explains Matthews Roque, a human reproduction specialist, from São Paulo (SP).
+ Democratic infertility: “One third of the causes are related to men and one third to women,” says the expert
“Higher” in fertility
However, certain habits can help prolong male fertility. Check out the tips below:
– Maintain a healthy diet.
– Do regular physical activities
– get enough sleep;
Low alcohol consumption.
Moderate consumption of caffeine.
Charlotte Whitmore is a contributor at Mediarunsearch.co.uk, covering a broad range of topics including news, politics, business, technology, sport, entertainment, and lifestyle. She focuses on delivering clear, balanced reporting and practical information that helps readers stay informed about current events and emerging developments. Her work highlights stories that matter to everyday audiences, with an emphasis on accuracy, relevance, and accessible journalism that keeps readers connected to the issues shaping the UK and beyond.