5 nutritional tricks to lose weight without suffering

5 nutritional tricks to lose weight without suffering

Everyone knows that feeling: wanting to eat some fast food when you’re tired or too lazy to prepare a meal after a stressful day. No wonder delivery has become our…

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Help Tatiana rebuild her life after a stroke

Help Tatiana rebuild her life after a stroke

Dear friends, In September, our dear Tati faced an unexpected challenge when she suffered a stroke that damaged her right side and her ability to speak. Despite the difficulties, Tati…

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Top UK chefs join environmental campaign to remove salmon from menu |  Conscious consumption

Top UK chefs join environmental campaign to remove salmon from menu | Conscious consumption

1 of 1 According to the Marine Conservation Society (MCS), salmon is the most consumed fish in the UK According to the Marine Conservation Society (MCS), salmon is the most…

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Surprising reasons to include more oats in your diet

Surprising reasons to include more oats in your diet

Have you thought about including oats in your nutritional routine? A recent study published in the scientific journal Nutrients Journal, conducted by researchers from the State University of Campinas (Unicamp),…

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Learn what to eat to improve mental health |  health

Learn what to eat to improve mental health | health

Everyone probably feels stressed at some point in their life. It does not need any unusual event. Sometimes, simple difficulty balancing the demands of personal life and work commitments is…

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5 items that can’t be missed

5 items that can’t be missed

Starting the day with a good breakfast is more than just a simple morning routine, it is an essential step for anyone who wants to lose weight. While many associate…

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The latest discovery may prove that we are living in a simulation

The latest discovery may prove that we are living in a simulation

According to a philosophical argument published in 2003, our lives may not be exactly what we think they are, and sensory experiences – such as the smell of food or…

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Eduardo Fayet |  Conscious Capitalism and ESG Health

Eduardo Fayet | Conscious Capitalism and ESG Health

Investing in employee well-being is fundamental to the success and sustainability of any organization, writes Eduardo Fayt Conscious capitalism has gained prominence as a logic for thinking about consumption, economic…

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In meeting with Sintrajufe/RS, TRF4 confirms reinstatement of health plan fees and co-payments for 2023

In meeting with Sintrajufe/RS, TRF4 confirms reinstatement of health plan fees and co-payments for 2023

Sintrajufe/RS met with the General Director of TRF4, Arnaldo Girotto, who confirmed the refund of fees and all costs related to joint participation, for example, consultations and examinations, as well…

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Flavors of Africa in SP: Meet the pioneering chef who grilled fish on the streets of the centre

Flavors of Africa in SP: Meet the pioneering chef who grilled fish on the streets of the centre

Cameroonian businesswoman Bioha melanite He was surprised by the diversity of São Paulo’s cuisine when he came on vacation in 2007. “But where are the African restaurants?” he asked his…

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