Poetry helps deal with loneliness and isolation

Poetry helps deal with loneliness and isolation

11/14/2023


Health Diary Editorial

More than 100,000 people from 128 countries visited the site, which included more than 1,000 poems by more than 600 authors.
[Imagem: Julita/Pixabay]

Hair against frizz

Reading, writing, or even just sharing poetry can help people overcome loneliness or isolation, reducing the feelings of anxiety and depression typically associated with these feelings.

This finding is based on a survey of 400 people, which showed that poetry helped those with common mental health symptoms, as well as those suffering from grief, to cope.

Just over half of the volunteers (51%) indicated that reading and/or writing poetry helped them deal with feelings of loneliness or isolation, and another 50% helped them cope with feelings of anxiety and depression.

Almost a third (34%) felt that engaging with a poetry sharing website helped them feel “less anxious”, and 24% felt it helped them “feel more able to deal with my problems”. 17% expressed that he allowed them to deal with their problems. with grief-related issues, while 16% said it helped with ongoing mental health symptoms.

Professor Anthony Calisho from the University of Plymouth (UK) said: “These results demonstrate the intrinsic power of hair.” “Writing and reading poetry, as well as interacting with the website, has had a significant positive impact on participants’ health during the COVID-19 pandemic.”

In fact, this is also a drawback of the research, as all the interviewees were people who voluntarily accessed a website, now defunct, proposing the use of poetry as a means of coping with the difficulties presented by isolation during the pandemic.

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More than 100,000 people from 128 countries visited the site, which included more than 1,000 poems by more than 600 authors, most of them submitted by the authors themselves.

Check with the scientific material:

condition: Poetry and COVID-19: The benefit of poetry and poetryandcovidarchive.com for mental health and well-being
Authors: Anthony Calisho, Rory Waterman, Sam Kemp
Publication: Hair Therapy Journal
doi: 10.1080/08893675.2023.2250921


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About the Author: Camelia Kirk

"Friendly zombie guru. Avid pop culture scholar. Freelance travel geek. Wannabe troublemaker. Coffee specialist."

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