Author: Camelia Kirk

Credits: iStock/FotografiaBasicaChia (first on the left) is a seed that helps prevent cancer and quell hunger Chia is a seed that has gained increasing importance in healthy eating, including cancer prevention. Rich in nutrients important for health, seeds can also be a great ally in the slimming process. With just 1 tablespoon of chia, you can get 3.4 grams of fiber, which is about 11% of the daily recommendation. In addition, chia is one of the greatest vegetable sources of omega-3, and also contains zinc, calcium and vegetable protein in large doses. The B complex vitamins found in these seeds,…

the main pointsCaixa Tem is a free digital social savings account; PIS recipients have difficulty accessing the savings;Registry update provides quick access to tools. In 2020 when it was Band aid Created to serve families vulnerable to the pandemic, the Brazilian government also announced its launch his box. The app was responsible for creating at least a social savings account 105 million peopleaccording to data released in 2021. Now, practical Update the application Allows access to improvements. CAIXA TEM wins with the optimization modernization process; Learn how to do it (Photo: Montage FDR.com.br) Caixa Team is A savings account that…

– Reading time: 2 minutes – Use the chat Your business can be improved by up to 90%! That’s right, this AI tool has incredible power. So here are 4 ChatGPT tricks to improve your work and make it faster and better. Idea suggestions on ChatGPT Asking ChatGPT for presentation ideas is easy! All you need to do is describe the type of presentation you need, the target audience and the time available for the presentation. For example, you could say: “Hello ChatGPT! I need some suggested ideas for a 10-minute presentation on technology for an audience of college students.…

We are warned daily about the dangers of excessive use of technology, but the dangers go beyond addiction. Have you ever heard of “tech neck”? Translated into Portuguese, “technology neck” is a deformity caused by excessive use of a cell phone, which can cause jowls and wrinkles to appear on the neck.According to YouGov, a British research organization, 53% of mobile phone users feel anxious when they cannot use their smartphone. In the same study, more than half of the respondents answered that they never turn off their phones.“Addiction to technology, which is common and increasing, can aggravate or even…

On Efí, Friday is always like this: Communion is practically empty | Photo: Efí/Disclosure Brazilian workers always celebrate a lot when a holiday falls on a Friday, like today. But imagine if every week was like this? At Efí, a digital account company based in Ouro Preto (MG), that’s exactly what’s happening. Since July last year, Efí (formerly Gerencianet) has implemented a 4-day week for its 450 employees, becoming one of the few companies in Brazil and one of the largest in the world to adopt this measure. Ten months later, the results are amazing. A sample of 50 company…

Led Zeppelin guitarist was a big fan of his fellow instrument giant, who died at the age of 27 in September 1970. The 1960s introduced the world to some of rock’s greatest guitarists, on a road that was to be duly paved until the 1970s. Jeff Beck, Eric Clapton that it Peter Green are just some of the many names that made history in the period, but in practice the consensus is that the giant of the period – perhaps the most important name in the history of the instrument – was Jimmy Hendrix. He died in September 1970, at…

The company was practically donated to private investors during the Jair Bolsonaro government 247 – Eletrobras has informed investors who buy its US-traded shares that its privatization is contested in Brazil and may be reversed by President Lula’s (Workers’ Party) government. The information was recorded by the company in Form 20F for the fiscal year 2022, which was disclosed on Thursday (20) by regulators in Brazil and the United States, according to Valor Econômico. In March, on TV 247, President Lula branded the company’s privatization a “crime against the country”. Eletrobras, which is responsible for the generation and transmission of…

The Foundation of the State Hospital of Minas Gerais (Fhemig) publishes, this Friday (21), a public tender notice of contract for 1,822 vacancies, with salaries ranging from R$ 1,455.58 to R$ 11,982.14, depending on occupation, entry level and weekly workload. The goal is to replace servers that have stopped working, been cleared, or died between January 2019 and November 2021. The competition will include 319 job vacancies for Analysts (senior level), 557 for physicians, 741 for nursing professionals (senior and technical levels) and 205 for operational health technicians (intermediate and technical levels). The announcement will be published in the Official…

the book Capitalism, Austerity, and Public Health in Brazil – A Political Economy PerspectiveOrganized by researchers from Ufes, the United States and the United Kingdom, it will be launched on Monday the 24th, at 1 p.m., in the Ufes Graduate Program Hall in Collegiate Health (PPGSC), on the Maruípe campus. The event is open to the public. The work was produced through an international collaboration between Professors Carlos Eduardo Sequeira, of the University of Massachusetts Boston, in the United States; Jonathan Phillipon of Queen Mary University and University of London, UK. and Frances Sodry and Maria Angelica Andrade, from PPGSC-Ufes.…

A silent shadow creeps across the Earth in a unique view of a solar eclipse. Japan’s Himawari satellite detected a rare hybrid solar eclipse on Wednesday (April 19) from geostationary orbit, at an altitude of about 22,300 miles (36,000 kilometers). This is about 10 times higher than that of International Space Station flies. Climate scientist Simon Proud, affiliated with Britain’s National Earth Observing Centre, processed the data and shared it on Twitter. You can see the shadow of the moon running from left to right. Posted proud in today’s topic (Apr 20) (Opens in a new tab). Related: A rare…