Credits: Getty Images/iStockphoto
Butter coffee, the preferred combination in cafes and restaurants in Europe and the United States – iStock / Getty Images
It sounds like a lie, but the coffee is mixed with a tablespoon of butter and another of Coconut Oil It has become a trend for those looking to lose weight in coffee shops in the United States and England.
Butter coffee Bulletproof coffee gets its name from the formula popular in establishments in some cities, as well as in recipes on the Internet.
For fans, coffee with butter is an ideal combination for breakfast, as it makes you feel full until lunchtime, provides prolonged energy and burns calories.
Precisely for this reason, some nutritionists guarantee that the mixture is ideal for losing weight, as it can feed a person all morning. Thus, he dispenses with eating bread, flour and sugars. It should be noted that the amount of energy causes the body to burn more fats and calories.
However, don’t forget that for the coffee and coconut oil to work, it must be organic and the butter must not contain salt, and also come from grass-fed cows. Then just put all the ingredients in a blender and beat well.
the other side
On the other hand, there are those who happily disagree with the miraculous effectiveness of the trend. According to experts, butter coffee can deprive the body of important foods, such as carbohydrates, causing weakness, headaches, and muscle and digestive problems.
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