Nadia Mohamed Razman, a scientist from the University of Cambridge in the United States, is the main advocate of Faba addict – Popularly known as fava. In addition to being rich in protein, fiber and iron, legumes contain chemicals that are linked to lasting improvements in the mood and emotions of those who consume them.
According to the scientist and botanist, this food can be a powerful aid to treatment. Blues in Britain (It is a seasonal depression that the British feel as a result of the grey and rainy weather) he said to observer.
That’s why Nadia’s mission is to get Britain to “love broad beans” and start eating more of them. The scientist’s campaign will include publishing recipes to make the legume more appetising and organising lectures and demonstrations to highlight the benefits of a crop she says has been unfairly undervalued. “Beans could do a lot of good for the people of this country if we could get them to eat them,” she says.
Broad beans originate from the Middle East, but have been cultivated in Great Britain since around 1000 BC. He explains that around 740,000 tonnes are harvested annually from around 170,000 hectares of land in the UK. Watchman. “However, a large part of this crop is used as animal feed, while the bulk of the rest is exported to Egypt, where it is used, instead of chickpeas, in making falafel,” Mohammad Razman adds.
The researcher is not the only one trying to convince Britons to eat more. Faba addictScientists at the University of Reading in the UK recently suggested that Britain should start eating bread made from these ingredients because the end product would be more sustainable and make it easier to provide people with essential nutrients.
However, for Nadia Mohammad Razman, her fascination with beans is linked to the compound levodopa, or L-dopa. The substance found in the bean is widely used in clinical treatment for people with Parkinson’s disease. “The crucial point is that L-dopa has been shown to be very effective in treating a condition known as anhedonia, which is basically the inability to feel or experience pleasure. That’s why I think beans are important,” the expert concludes. It has raised awareness of the growing number of young people facing mental health issues.
Adding to its medicinal benefits is the fact that beans are cheap and accessible, and that they are a versatile food, Mond Radzman says. “You can make milk with them. You can sauté them with salt. You can even ferment them with pepper to make a paste like kimchi. You can make salads with them or mix them with chorizo. You can do all sorts of things with a wide range of uses.” “They are incredibly versatile,” he explains.
